Monday, June 11, 2012
I am not the most positive person around. Okay, I take that back. I'm pretty negative. I consider myself a realist, and if reality is negative there ain't much I can do.
But in an effort to enjoy life more I've been picking up tips to happier living. I thought I'd share one of my favorites I picked up from the lovely Serena last year.
So you, yes you, pick up a stick note and a pen. And write down a top list of things that make you happy. Music, food, the graffitied bridge outside your house, whatever. Write it down. Things that you can turn to at any time and know they'll cheer you right up.
Mine looks like this:
Elvis, blue M & M's, Pride and Prejudice (book and the '95 movie, Colin Firth is the perfect Darcy), Marilyn Monroe movies, my sister, 90s music (N'SYNC), frozen New York Style plain cheesecake.
I have a few more ont hat list but I honestly can't find that sticky note. Cleaning makes me lose things.
Now take that sticky note and stick it somewhere you'll see it everyday. Mine is (usually) on my monitor. You can do your mirror, bed post, microwave, etc.
I have a few of these lying around for things I'm grateful for (my family, Elvis), things that calm me down (hiking, more Elvis), things that make me laugh (Ellen DeGeneres as Dory) etc. Seeing these around reminds me to appreciate the little things in life.